Today I woke up very tired for some reason. I went to breakfast at 8:00 with the ladies and then came back immediately and napped until 10. Then I did my ritual practice of Hour of Power Yoga from Lifeline Power Yoga's audio recording. It was great to still have the ability to get in my yoga practice from Lifeline's flow while residing in Saratoga. I have been thinking about getting certified in the 200 Hour level for Yoga. It would be a great way to condition myself while also having a backup job. Teaching yoga could be really beneficial to me in many ways. I could definitely implement it in my practice for dance, and I could also have the ability to teach it to others while making money on the side if need be. Yoga is a great way for me to get in tune with my body. I feel like after doing my practice of yoga, having a dance technique class or performing other workouts becomes easier. This is mainly because I get an overall perception of my body's status, and without judgement go through the different poses. I ALWAYS feel better after practicing yoga also. There is a saying I found from Charm City that says, "An hour and a half of suffering leads to a lifetime of happiness." That definitely proves to be true, because although I appreciate the practice of yoga on my body, it is not easy work!
Then I went to the mall and bought new sneakers because my old sneakers are torn up! And they were $70! Ridiculous!! Hopefully they will last me another 2 years like my last ones did, but that is seriously ridiculous! Shoes cost too much these days!
Anyways, I discovered a new artist that I really like and am thinking about choreographing to. They are called Explosions in the Sky. They have great musical selections. I am thinking I will use it for my comp piece, which I can hopefully feed off of and submit for either DMPP or Inertia next year. Who knows! I am feeling really inspired by them. I have been having a lot of thoughts while at this intensive, and I am hoping that all of my thinking will soon lead to me making some sort of creation of it. We shall see.
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